Sunday, January 18, 2009
approaching week 7 weigh in
Got in some great cardio this week. So far I have hit the gym 4 of 5 days, 45 min on the treadmill doing 3 miles and 15 min on the eliptical machine. Should be a good week....right? I hope so...but I must admit, I dont feel like its been a successful week. Its weird, I feel like I gained this week...Im scared to weigh in. Which is crazy really, I have worked out all week so far and have been eating well. I did get back to taking my metformin daily and have had a slimfast shake every morning as I havent had time for breakfast. Maybe I should nix those things. Guess I wont really know until Tuesday.
week 6
I stepped up my cardio routine, instead of doing my wii fit I got out and did some walking around the neighborhood and on Monday joined the gym! So I went in for weigh in....down 5.2 this week. WTH...5.2??!?!?! SO super excited and happy and cant believe it! WHOO HOOOOO!!!
review week 5
lost 2.0. A decent week...nothing huge but I will take it! Slowly working towards my 25lb goal before Feb 15. I am now down 14.6. Just over 10lbs to go.
recall of week 4
This week was better than last for sure! I lost 2.6 this week. Feeling better than last week and feeling motivated again!
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