approaching week 7 weigh in

Got in some great cardio this week.  So far I have hit the gym 4 of 5 days, 45 min on the treadmill doing 3 miles and 15 min on the eliptical machine.  Should be a good week....right?  I hope so...but I must admit, I dont feel like its been a successful week.  Its weird, I feel like I gained this week...Im scared to weigh in.  Which is crazy really, I have worked out all week so far and have been eating well.  I did get back to taking my metformin daily and have had a slimfast shake every morning as I havent had time for breakfast.  Maybe I should nix those things.  Guess I wont really know until Tuesday.   

week 6

I stepped up my cardio routine, instead of doing my wii fit I got out and did some walking around the neighborhood and on Monday joined the gym!  So I went in for weigh in....down 5.2 this week.  WTH...5.2??!?!?!  SO super excited and happy and cant believe it!  WHOO HOOOOO!!!

review week 5

lost 2.0.  A decent week...nothing huge but I will take it!  Slowly working towards my 25lb goal before Feb 15.  I am now down 14.6.  Just over 10lbs to go.

recall of week 4

This week was better than last for sure!   I lost 2.6 this week.  Feeling better than last week and feeling motivated again!

week 3 recap

now I realize that a loss is a loss and its better than nothing.  I guess I just feel like I have been working very hard and have been very careful about everything I eat....especially considering the way I used to eat and that it was a week full of holiday parties and get togethers.  Never-the-less, it did give me a little push to be a bit more dedicated this week so Im hoping I have a better week this week...even with Hanukkah, Christmas Eve, and Christmas included.

week 3

The week went well, same exercise routine, same eating habits.  I was so proud that I had baked an enormous amount of cookies for friends and family.  Though I wasnt feeling like I had a big loss (just as I felt the week prior) I did at least feel that things would be pretty good considering I stepped up the exercise program a bit and was keeping up so well with the food choices I was making.  

I got on the scale and was crushed to see a .6 loss.  .6...... .6????  Are you kidding me???

week 2

Another great week.  The week flew by, I kept up with my same eating habits from the previous week and picked up an excersize routine on the wii fit.  The  week kept me hopeful but I feared for the worse as I didnt feel as successful as I did the week prior.  

I remember walking in to the meeting super nervous about the weigh in.  I reluctantly and frighteningly stepped on the scale.  And to my surprise, I had lost another 2.6lbs!  WOOT!  Of course I was hoping for a little more I was still very happy about my accomplishment and ready to go on to the next week!