week 3

The week went well, same exercise routine, same eating habits.  I was so proud that I had baked an enormous amount of cookies for friends and family.  Though I wasnt feeling like I had a big loss (just as I felt the week prior) I did at least feel that things would be pretty good considering I stepped up the exercise program a bit and was keeping up so well with the food choices I was making.  

I got on the scale and was crushed to see a .6 loss.  .6...... .6????  Are you kidding me???