week 1

Going to do a quick recap of each week that has already passed as Im starting my journal a little late.

Week 1 - was much easier than I had anticipated.  Cut out some of the huge things in my life....fast food and diet soda!  Never thought I would give up diet coke as well as I did.  But happy and proud that I did :)  

I felt good, I felt successful and was super excited going in to the weekly WW weigh-in.  To my surprise and delight I dropped 7lbs the first week!  A great start to a better me!